# Find your focus with Endel Focus faster and maintain your concentration with sounds backed by science. Endel soundscapes help you focus as much as 7x better with apps for iOS, Android, macOS, Apple Watch, and Amazon Alexa. Know your energy cycles, get recommendations, browse sounds, and more Endel creates endless, personalized sounds to help you focus, relax, and sleep Use timed Scenarios for bursts of to-do-list-clearing productivity. Productivity plus science Endel's soundscapes are based on neuroscientific and psychoacoustic principles. The app uses real-time inputs, including heart rate and circadian rhythm, to personalize the sounds for maximum effect. [Learn More↗](https://endel.io/science) ## Tools to unlock your brain’s potential From popular noise therapies to distraction-blocking features. Here are the research-backed tools to help you manage your ADHD – all day, every day. ### App Blocker Get your attention back while you use Endel. Block distracting apps and enjoy a break from checking your phone. [Try App Blocker↗](https://endel.io/get-trial) ### Focus Timer Break your work into easy chunks with Focus Timer, based on the Pomodoro technique and enhanced with Endel sound. Use Task Headline to keep your goals in sight. Write it down, set your work-rest intervals, and get it done. [Try Focus Timer↗](https://endel.io/get-trial) ## Endless soundscapes Start once, play as long as you need. Endel soundscapes are endless, personalized, and evolving. ### Colored Noise by Endel Browse nine colors of noise to enhance your focus, clear your mind, and mask outside sounds [Try Now↗](https://endel.io/get-trial) ### Plastikman: Deeper Focus A deep focus techno soundscape created with Richie Hawtin [Learn More↗](https://deeper.endel.io/) ### Focus by Endel Helps you concentrate on tasks and keeps you in the flow [Try Now↗](https://endel.io/get-trial) ### Study by Endel Keep your cool and concentration with laid-back beats for learning [Try Now↗](https://endel.io/get-trial) ## Timed Scenarios Optimized to help you with specific activities, Scenarios are directed and timed sound experiences. ### Focus Timer Break your work into manageable intervals. Powered with science-validated productivity sounds. [Try Now↗](https://endel.io/get-trial) ### Quick Task Set your time frame to clear out distractions and get things done [Try Now↗](https://endel.io/get-trial) ### Binaural Beats 40Hz Gamma waves to boost your brainpower before big tasks. Use with stereo headphones for full effect [Try Now↗](https://endel.io/get-trial) ### Deep Work Get into flow state and tackle your to-do list [Try Now↗](https://endel.io/get-trial) ### Create Get inspired and find your creative flow [Try Now↗](https://endel.io/get-trial) ### Read Be immersed in the written word [Try Now↗](https://endel.io/get-trial) ### Chores Because mundane tasks needn't be stressful [Try Now↗](https://endel.io/get-trial) ## Wearable productivity with Endel for Apple Watch Find focus with a tap of your wrist, with our Apple Watch app, winner of App of the Year. Share accurate heart rate data, or go phone-free to minimize distractions. ## Endel × Plastikman: Deeper Focus From our series of artist collaborations. Find your deep place of focus with hypnotic rhythms and textures. Created with techno visionary Richie Hawtin. ## Join the sound wellness revolution Endel is science-backed, but more importantly, it’s people-proven. Endel users across the globe are super-powering their sleep with the power of sound. ## FAQ ### What is the difference between Soundscapes and Scenarios? The Endel app has two main forms of audio content — Soundscapes and Scenarios. Soundscapes are endlessly generated on the device following your local inputs — weather, time of day, cadence of your walks, and heart rate (if you’re wearing your Apple Watch), and others. Scenarios are sound sessions with predefined logic (initial, middle, and end phases are defined and pre-generated for the timer you set). They are designed to be used for a particular task or life occasion in a timed session. ### Is Endel sound tuned to 432kHz? The Endel's sound is tuned to 440 hertz. It's the so-called natural order, where the relationships between the intervals are as simple for the brain to process as possible. According to research, it helps reduce the cognitive load in perceiving musical information. ### Does Endel use binaural beats? There is a Binaural Beats Scenario in the app. The other sounds don’t use this technology. Binaural waves at the physical level work exclusively in stereo headphones, make sure you wear them when you use the Binaural Beats Scenario. ### How effective is Endel? Millions of happy users and their feedback in endless reviews and messages attest to the efficiency of Endel’s sound. However, sound perception is a very subjective matter, and we fully admit that Endel may not work for everyone in the same way. ### Is Endel scientifically proven? All Endel Soundscapes and Scenarios are based on scientific research around sound, neuroscience and Circadian science, and there is a peer-reviewed study that backs the efficiency of Endel’s sound compared to playlists and silence.